Welcome to our Pregnancy Support and Pelvic Floor Physiotherapy Services – Enhancing Your Wellbeing During Pregnancy.
Pregnancy is a time of remarkable changes and adaptations in your body. As your baby grows, your posture shifts, which can sometimes lead to discomfort and pain. However, experiencing these changes doesn't mean you have to live with discomfort.
Why Choose Pelvic Floor Physiotherapy During Pregnancy?
Seeking the expertise of a pelvic floor physiotherapist during pregnancy can offer numerous benefits:
Stay Active and Exercise Safely:
We provide guidance to keep you active and ensure safe exercising throughout your pregnancy.
Pain Relief and Management:
Our tailored approaches help manage and alleviate pregnancy-related pain and discomfort.
Comprehensive Pregnancy and Birth Preparation:
Through education and support, we prepare you for the physical demands of pregnancy and childbirth. No referral is necessary.
Our Pelvic Floor Physiotherapy Services During Pregnancy Include:
- Managing Pelvic Floor Weakness or Overactivity
- Addressing Pressure/Dragging/Bulging in the vagina, which may indicate Pelvic Organ Prolapse
- Pelvic Floor and Core Strengthening
- Treating Pelvic Girdle Pain (PGP) and Pubis Symphysis Dysfunction (SPD)
- Relieving Low Back, Hip, and Groin Pain
- Managing Urinary Incontinence and Constipation
- Alleviating Pelvic or Vaginal Pain and Discomfort during Intercourse
- Providing Birth Preparation Guidance
- Offering Prenatal Exercise Advice and Classes
- Preparing for C-Section or Vaginal Delivery, including post-delivery recovery and care
Empowering Your Pregnancy Journey:
While certain symptoms may be common during pregnancy, enduring them isn't necessary. Our pelvic floor physiotherapists are dedicated to identifying the underlying causes of your discomfort and collaborating with you to improve your symptoms and overall pregnancy experience.
Begin your journey to a more comfortable and empowered pregnancy. Contact us to learn how our specialised physiotherapy services can enhance your prenatal wellbeing.