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JOIN ONE OF OUR "ONE OF A KIND" HYRBID PELVIC FLOOR PHYSIOTHERAPY PROGRAMS
Christmas Sale Now On
Use the code XMAS25 to receive a 25% discount on our one of a kind hybrid pelvic floor physiotherapy programs for pregnancy, postpartum and beyond. Our goal is to make pelvic floor physiotherapy accessible to all.
Select Your Program
Choose From A Variety Of Programs
Elevate Your Pelvic Floor
42$Every week+$199 Initial Consultation Up FrontPhysio Led Hybrid 1:1 Assessment Group Pelvic Floor ClassesValid for 12 weeks- Private Health Rebates Available For All Consults / Classes
- Initial Consultation
- 2 x Follow Up Consultations at 6 & 12 weeks
- Consultations can be FACE TO FACE or VIRTUAL
- Weekly Live Class & Access to Recording within 24hours
- Access to all previous class recordings
- Exclusive Access to Private Community Group
- Direct email access to ask questions as needed
- $17 Per Class
- Pay your 1:1 over the course of the program
Bump to Baby - Exercise Bundle (Weekly)
16$Every week+$99 Initial Upfront PaymentValid for 26 weeksBump To Birth Preparation (Weekly)
16$Every week+$99 Upfront PaymentPrepare your mind and body for birthValid for 26 weeks- 3 x 45 minute personalised appointments in third trimester
- education tailored to you and your experience
- Suitable for those planning vaginal delivery
- Pelvic floor education and support
- Perineal massage
- Active labouring positioning and pelvic movements
- Pain relief techniques for delivery
- Breathing for birth and recovery
- Pelvic floor down training and relaxation
- Early postpartum recovery and what to expect
Bump to Birth Preparation (Upfront)
499$ÂPrepare your mind and body for birthValid for 6 months- 3 Consultations (Face to Face or Online)
- Education is tailored to you and your experience
- Suitable for those planning for vaginal delivery
- Pelvic floor education & support
- Perineal massage
- Active labouring, positioning, pelvic movement
- Pain relief and counterpressure techniques
- Breathing for birth & recovery
- Pelvic floor down training & relaxation
- Early postpartum recovery - what to expect
- Access to all exclusive blogs as added
- Access to all exclusive webinars as added
Bump2Baby - Exercise Bundle (Upfront)
499$ÂSuitable for mamas to be for individualised exercise advice in pregnancyValid for 9 months- Be supported by our experienced pelvic floor physiotherapist
- Three 45-minute personalised appointments
- Customised exercise program after each appointment
- 6 Check ins between appointments to keep you accountable
- Bonus: Exercise guide for the first 6 weeks postpartum
Postnatal Pilates Classes
40$Every weekSuitable for new mums of all fitness levelsValid for 12 weeks- 2 x Weekly Pilates Classes
- Monday / Wednesday 9:15am
- Face to face attendance in Grange, QLD
- Virtual Attendance Live from anywhere
- Classes are recorded and emailed for your conveninence
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